Private Class
Discover a 60-minute one-on-one session designed to support your body, mind, and spirit. Through yoga, somatic practice, or meditation, you’ll receive personalized guidance to create a practice that aligns with your unique journey. Whether you’re just starting out, deepening your spiritual journey, or seeking healing from physical or emotional challenges, this nurturing space invites you to experience transformation, restoration, and lasting growth.
Yoga
Are you considering taking private yoga classes? Private yoga classes allow you to practice poses and stretches that are right for you, based on your schedule and at your own pace. These private sessions help you become familiar with yoga in a safer way, with proper alignment and a clear focus on your goals and needs.
Prix
100$ for 60 minutes
450$ for 5 cours
Do you have insurance ? Ask about official receipts.
Somatic Experiencing
Somatic Experiencing™ (SE) is a body-centered therapeutic approach that aims to resolve trauma by focusing on bodily sensations. It helps release the energy stored in traumatic experiences in order to restore the body’s natural balance.
Accepted Payments
Bank Transfer
Cash
Payment is due just before your session.
Meditation
In this one-on-one session, you’ll receive gentle, personalized guidance to create a meditation practice that naturally aligns with your unique journey. Whether you’re just getting started or seeking a deeper connection, this consultation offers a supportive and nurturing space to explore, grow, and establish a practice that nourishes your spiritual evolution with compassion and care.