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    SCHEDULE ON ZOOM

    (under construction)                                                    

    Technique et Anatomie

    1. Bible du Yoga

    2. Light On Yoga

    3. Ashtanga Yoga

    4. Cool Yoga Tricks

    5. Anatomy of Movement

    6. Trail Guide to the Body

     

    Méditation

    1. Healing into Life and Death

    2. Wake Up to Your Life

     

    Spiritualité

    1. Le système complet d'autoguérison

    2. Transformez votre stress en vitalité

    3. Énergie vital et Autoguérissons

    4. Light On Pranayama

    5. Light On Yoga Sutra's

    6. La voie de la paix intérieur

    7. Light On Life

    8. The Power of Now

    9. Le pouvoir du moment présent

    10. Autobiography of a Yogi

    11. Way of the Peaceful Warrior

    12. Wheels of Life

    ​

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    San...quoi??

    Sanskrit est la langue du yoga

    Suivez ce lien pour on document PDF avec les noms en sanskrit, en français et en anglais.

    Sanskrit Translated - Names.pdf

    As an experienced Yoga Instructor since 1998, my goal has been, and continues to be, to help your body and mind connect. Situated on the South Shore of Montreal, I incorporate a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga. Are you ready to make a positive change in your lifestyle? Contact Me.

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